Content related to battling cancer, especially focused on practical advise for metastatic colorectal cancer (with application to others).
Cancer controversy: Red Meat This is such a big issue and the one I deliberated over and researched more than others! The short conclusion of our decision is that meat is an incredibly nutritious and critical food in a proper human (species specific) diet. There is no real evidence to support a causative effect to […]
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Cancer controversy: Fruit and Fructose ‘’What about fruit?’’, people ask, ‘’Isn’t fruit good for you?’’. In some moderation, with a healthy metabolism and short term locally in season fruits perhaps! On keto, a small number of blackberries with some yoghurt, might be an appropriate morning snack. See, there are a number of things you must
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Letting Go of The Past is Critical! Being in a stressful state raises your cortisol levels (stress hormone), which in raises blood sugar levels and shuts down other aspects, such as your higher level cognitive functions (complex thinking) and your metabolism and related elimination of toxins.Especially in early days of a Cancer journey, you will
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Mind Body Connection It is well known that a powerful healing can occur without any bioactive medicine (pharmaceutical, herbal or otherwise), this is called the placebo effect. This effect is often derided, as if it truly matters what the cause of the cure of any illness is? If your mind healed your illness, would you
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Own your own health – you’re the boss! Years ago I learned that my health is my own responsibility – at all times! No one else can think your thoughts for you, drink your drink for you, eat your food for you and take on any of the consequences of decisions on your behalf. Life
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